What yoga is really doing for you and why doing a Our Teacher Certification program is best idea you have ever had!!

Embark on a sacred journey as we present the necessary knowledge for becoming a well rounded yoga instructor or taking your practice to a whole new level.

  • 200RYT Program

You will receive valuable information on History, Basic Anatomy, Methodology, Techniques, Sequencing, Philosophy & Ethics. Included is a manual with support materials and other helpful information that will be a great continual reference.


  • New 300RYT Advanced training coming this fall!!!

For those already certified at the 200 level: This training will have a focus on sharpening your teaching skills, resources, knowledge and understanding of the path of YOGA. The following topics will be explored in detail and applied through steady practice (shadana) and teaching practicums.

  • Anatomy Links
  • Bio-mechanics
  • Meditation 
  • Myths. mantra, mudra
  • Upanishads- Hatha padiprika (yoga texts)
  • Pose mastery
  • Stellar Sequencing
  • Ayurvedic Principles
  • Kundalini
  • Therapeutic application
  • and much, much, more
We will also have 3 to 4 TOP guest instructors: Guru Prasad Singh- Marlena Lambert- Adam Ballenger- Kim Achelis Hoggan 
*All with ERYT500 status and more.
Trainers for 300YTT

Julz Branham, ERYT500, AWC

Julz (Julie) Branham is the principal instructor of the 300RYT course. Julz has been teaching yoga since 2000 equaling over 10,000+ hours of teaching. She has done over 1,300+ hours of training, from instructors like Dana Baptiste, Adam Ballenger, Gary Kraftsow, Desiree Rumbaugh, Sianna Sherman and her many instructors in India. Her grounded spiritual approach will settle your being into a safe and clear transmission of wisdom. Julz has operated a thriving yoga studio, Lifted Life Yoga Center, for 9 1/2 years, a top rated 200RYT program for 7 years and is a newly, Level 2, certified Ayurvedic Wellness Consultant with Maharishi Ayurveda. 


Guruprasad Singh (Jon Scheffres) has nearly 20 years’ experience as a psychotherapist and a yogi and has worked with individuals, couples, families and groups throughout the country. In 2005, he founded GPS Integrative Therapies in Salt Lake City. Guruprasad began his study of yoga and meditation in 1985. He has been teaching Kundalini Yoga since 1995 and became a KRI Certified Kundalini Yoga Instructor in 2006.

Adam Ballenger, Certified Anusara Teacher , Anusara borad member

Adam has been teaching yoga for over 20 years and practicing for almost 25. Adam is a certified Ansuara yoga teacher and Teacher Trainer. Adam has taught yoga and specialty yoga programs on a local level, as an adjunct professor, regionally and internationally. He first started teaching at Centered City when they opened their doors in 2003, way back when cool local grocery store was Wild Oates and there was no Trader Joe’s in Utah. Adam’s main job is being a husband and a father, but when he’s not doing that he loves teaching yoga the most. Adam has a reputation for being very dry with his humor and when needed, being super technical and deeply philosophical.

Marlena Lambert, LMT. ERYT500, NCBTMB

Since 2002, Marlena has been a professional body worker (Licensed Massage Therapist in the state of Utah, and NCBTMB Board Certified) as well as a long-time teacher of yoga & insight meditation (Yoga Alliance E-RYT500). Her passion is the continuing study of anatomy and physiology as it relates to wellness. She specializes in visceral techniques and lymphatic work. But that’s not all. Marlena is also an accomplished singer-songwriter, as well as an ordained minister!

Kimberly Achelis Hoggan, Certified Anusara Teacher E-RYT 500, and Licensed Massage Therapist.

Kim is a dedicated student and practitioner of Anusara yoga, this fuels her passion for teaching. With 10 years of teaching experience Kim is known for her detailed alignment instructions, that are delivered with skill, enthusiasm, and often humor. She helps her students find a therapeutic experience in every posture, to heal the body, prevent future injuries, steady the mind and uplift the heart. Yoga has helped her heal her body, overcome addictions, and learned how to look for the good.

200RYT Complete Program Entails:

•Attend all 4 phases of Hand’s on Training

•Observe 3 FREE Intro’s at LLYC

•25 Hours of Class attendance (10 with Julz or Deb)

•Participate in Autumn Yoga Retreat included in price

•Complete homework assignments

•5 Required books included

$2638 Before 9/1/2018- $2838 after

 2019 Schedule:

Phase 1:

Feb. 8-9 &  Feb. 22-23

Phase 2:

Mar. 9-10 & Mar. 22-23

Phase 3:

April 12-13 & April 26-27

Phase 4:

May 10-11 & May 17-18

Friday’s 12-8pm, Saturday’s 10-6pm

300RYT Complete Program Entails:

  • Attend all 4 Phases of Hand’s on Training
  • Attend 1-2 Master teacher workshops
  • Complete Homework assignments
  • 6 Required books extra+

2018-19 Schedule:


Aug. 16, 17, 18th

Aug. 23, 24, 25th

Sept. 6, 7, 8th

Phase 2:

Sept. 20, 21, 22nd

Sept. 27, 28, 29th

Oct. 11, 12, 13th

Phase 3:

Oct. 25, 26, 27th

Nov. 8, 9, 10th

Nov. 15, 16, 17th

Phase 4:

Dec. 6, 7,8th

Dec. 13, 14, 15th

Jan. 3, 4, 5th

Jan. 17, 18, 19th

Thursday’s 1-7pm

Fridays’s 12-8pm

Saturday’s 10-6pm


Enjoy Half off all regular yoga classes while in Teacher Training.

300RYT Options