Its a curious thing. The Sun has always been sought after and worshipped. Gloomy days bring a blanket over happiness and a cheerful countenance. Vitamin D is one of the most depleted from a westerners body. Vacations in a sunny location are coveted by many....
"Go with the Flow" Well, i have discovered a whole new meaning for the phrase. Many opportunities to let go of my should's and has to be's. As I float down the river and try to grab onto a tree on the bank, I keep being...
I'm driving down the freeway simply going about my travels as usual and Wham!! Suddenly it hits me. I'm leaving for India soon! After a few deep breaths and some satisfying visualizations, I'm able to calm down. Then at the end of a bustling day when...
Training to be a teacher of Yoga is a wonderful and sometimes challenging undertaking. The amount of learning will amaze you. Everything from history, techniques, deep anatomy, and new perspectives on interacting with others opens up to you. We just had 10 trainees complete our yoga...
What?? You're going to India? Thats so Awesome! Are you crazy? Aren't you scared? Can I come with you? I will go there someday? These and more have been the responses to my news of traveling to India this coming November!! Believe me when I tell you, Im just as...