♥Lose those unwanted pounds?
♥Bring a peaceful still to your stressful life?
♥Get relief from pain?
Yoga is the fountain of youth! and….
….Lifted Life Yoga Center offers you “The Best Yoga” in Utah County. All Instructors are highly trained with a 200 hr.+ Certification to assist you in achieving your health and fitness goals in a safe, knowledgeable and inviting atmosphere.
JOIN us for class, participate in our upcoming events, enjoy a private session, become a FAN, or learn more through our Teacher Training Program & Retreats! Your fabulous future awaits !!
Memorial Day Schedule
Closed for all classes Monday, May 30th, 2016
Classes resume Tuesday, May 31st, 2016
Enjoy your holiday!!
Desiree Rumbaugh Workshop
December 2nd & 3rd 2016 – $200 FULL workshop
The practice of Yoga teaches us how to flow ease-fully with the tremendous challenges of life. Accepting our impermanence requires grit and grace, faith and inner strength. Desiree’s approach to teaching is practical, mystical and light-hearted. She is grateful for the support of all aspects of the practice, physical and emotional and is delighted to be able to continue to share these insights with others. www.desireerumbaugh.com THIS WILL FILL UP- RESERVE NOW!!
Zion Yoga Retreat
Early Bird prices effective NOW!! These prices end May 31st, 2016. Save your spot with a deposit or get the discount by paying in FULL now. This event does fill up and is an experience you will be glad you were a part of!!! Sign up here
60 W Main St Court Alpine, UT 84004 (801) 492-3689 Visit our Google Places
Yoga Teacher Training!!!!
The next adventure begins January-April 2017!
Join Us…….here is what others are saying….
I have struggled with varying levels of depression and anxiety since I was a young girl. The most surprising and wonderful thing about my journey has been that yoga is the only anti depressant I need nowadays. Thanks to Julie and all the other instructors at lifted life, I am a much calmer and happier person!
It’s easy to see how the current of life impacts us individually and less easy to see how we impact the lives of others. I just want you to know that I am really grateful for your efforts to do such a good job and say thanks for the positive impact you’ve have on my life.I can’t even tell you how much it has meant to me to attend yoga classes with such positive and supportive instructors. It has helped give me the gravity I so needed.